Green tea

Green tea – a symphony of taste experiences

'The green tea is known and loved worldwide, and there is nothing to say about that. Green tea is a true wonder from nature and is known for its pure taste, beautiful color.

The beautiful and versatile green tea is available in many varieties. At Nordic Tea, our team of tea nerds have collected the green teas that we think are the very best. Go on an adventure in our selection of green teas and discover a sea of ​​exciting varieties, all of which offer unique taste experiences.

At Nordic Tea, it is not only important that the tea tastes good. We also attach great importance to the fact that our selection of green teas is filled with plenty of organic green tea, which is produced with respect for the planet and the environment. Tea is a matter of our hearts, and we only sell the best – both for you and for the planet. For the same reason, our range of green tea is produced without the use of pesticides. It not only ensures a cleaner and more authentic taste, but also a sustainable future for all of us.

Enjoy a cup of green tea as part of a peaceful morning, during your break, or as the perfect rounding off of a delicious meal.

How is green tea made?

Green tea, like black tea, is made from the leaves of the tea trees Camelia Sinensis and Camelia Assamica, or from hybrids of these two. Therefore, green tea is real tea in the same way as white and black tea. But what is the difference between the types of tea?

The basic difference is the way the leaves are treated after harvest. Shortly after picking, the tea leaves are carefully spread out on mats in a sort of greenhouse, where they lie untouched in the sunlight and ferment. The temperature in the tea leaves rises naturally over a few hours to around 60-65 ̊C. The natural air is then let in so that the temperature suddenly drops. During this process, the leaves are fermented 16-30%.

Brew the perfect cup of green tea

There is a sea of ​​different types of green tea, and depending on the variety and type of green tea, there can be different brewing temperatures and steeping times, which bring out the best in the tea. It may seem overwhelming to learn the brewing temperatures of all the green tea varieties by heart, but with Nordic Tea, the perfect cup of tea never becomes a challenge. All our teas come with specific instructions on how to brew them, so you bring out the best in every cup.

However, a rule of thumb is that green teas should be brewed at around 75-85 degrees. It is a lower temperature than with many other types of tea, which is because the hot water can make the tea bitter. Although some may like the very bitter taste, the taste can blur the many exciting flavor nuances of green tea.

If you want to enjoy the perfect cup of green tea, the steeping time is also important to keep in mind. The rule of thumb here is that the tea should not steep for much more than 2 minutes – and never more than 3 minutes per cup! Too long a steeping time makes the tea bitter, and then you are left with a cup that is robbed of the delicate flavors that dance on the tongue.

Finally, the dosage has an influence on the taste. Again, the tea should not become too bitter, which is why we recommend that you use a maximum of two grams of tea per cup you brew. A larger dose of tea can also make the tea bitter.

Want more tips for brewing the perfect cup of tea? See our guide to tea brewing here .

Have you tried matcha – a powdered green tea?

If you like to expand your repertoire and try new things, you can also try the popular matcha tea . Matcha is a type of Japanese green tea in powder form, which has many of the same benefits as real green tea.

When matcha tea is produced, it takes place in many ways just like real green tea. First, the whole, green tea leaves are harvested, which are grown in the shade. These leaves are carefully processed and steamed so that the tea will taste more. The leaves are then carefully laid out and dried. The dry leaves are ground into a fine powder.

The result is the popular and beloved matcha tea: A finely ground powder in a bright light green color that you add directly to the water rather than letting the tea leaves steep in water.

Is there caffeine in green tea?

The short answer is yes, there is. A cup of green tea contains an average of 27 mg. caffeine - but of course it depends on many factors, such as the size of your cup and your dosage. Although the caffeine content in green tea is lower than in coffee, you will still experience an invigorating effect in the body. At the same time, very large amounts of tea are needed before you will experience the unpleasant side effects that coffee brings, such as inner turmoil.

Is green tea healthy?

There are not many evidence-based studies that can point with certainty that green tea is decidedly health-promoting.

However, a study from 2024 points to a connection between green tea and the likelihood of surviving ovarian cancer. According to research, women who drink 1-2.5 cups of green tea per day may have a 16% greater chance of surviving ovarian cancer compared to those who do not drink green tea.

This is mainly due to the tea's content of antioxidants, especially polyphenols and the substance EGCG, which is believed to inhibit the growth of cancer cells.

​In addition to this, green tea can improve fat burning, concentration and even reduce the risk of cardiovascular disease.

Source: https://nyheder.tv2.dk/samfund/2024-09-13-nyt-studie-viser-sammenhaeng-mellem-groen-te-og-kraeftoverlivese

Buy green tea at Nordic Tea

At Nordic Tea, we love green tea, and we have collected the best selection of organic green tea for you right here.

With our large selection of green teas, you can find just the variant that suits your taste, whether you prefer gentle and mild flavors or more powerful and intense nuances.

Explore our range and find your new favorite - and we'll sign off with fast delivery and free shipping on all orders over NOK 350.